Emotional wellbeing children's book on Sadness: How I sent Sadness Away

This children’s book is part of a three-book series written and illustrated by Uttara Garg, commissioned by Todolivro, a publishing agency based in Portugal. How I Sent Sadness Away is a mindfulness-based story that helps children understand and manage their emotions when they feel sad.
Thea, a young girl, finds herself feeling sad—and soon, a Sadness Monster begins following her. The more her sadness grows, the bigger the monster becomes. Through simple mindfulness techniques, Thea learns how to face her feelings and gently send the Sadness Monster away.
Portuguese translation by Ana Cristina de Mattos Ribeiro
 

These illustrations was created in Procreate by Uttara Garg, without the use of AI

You can read Como eu mandei a TRISTEZA embora here.